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1. Physiotherapy &
Rehabilitation At some point
in your golf life you are going to injure yourself. We have a
comprehensive range of treatments available as well as fully qualified
and experienced physiotherapists to help get you back on course!
2. Biomechanical
Assessments
Customised Golf shoe orthotics are
available from our Podiatrist for those golfers with bio-mechanical
problems.
3. Personal Training
Specific programmes aimed at improving
your all round fitness, flexibility, strength and power are available on
a one to one basis from fully qualified strength and conditioning
experts Fitness Assessments - specifically designed to assess where you
are now and where you want to be to improve your game and overall
health.
4. Core Training/Core
Stability Classes
Crucial in helping to maintain a healthy
back is a healthy front! We will work with you either on a one to one
basis or in small group sessions to help you locate, work and strengthen
your core muscles improving your back, abdominals, postural and
rotational strength along with your balance and overall stability.
5. Therapeutic Golf
Massage
Take advantage of our full range of
massage therapies from fully qualified physiotherapists and massage
therapists.
6. Eating (and
drinking) for Golf
We take a common sense approach to diet
and nutrition and are able to assist you with advice on a sensible and
realistic eating plan for the long term. Our no nonsense approach will
point you in the right direction for both your golf and your health. |